Beloved, Here is your 2023 reading. I pulled 12 cards on January 1st that I allowed to sit at the feet of my guardian angel. Included in...

He was such a FCKING liar. Everyone loved him but no one believed him. Mami y Papi didn’t believe him most of the time. My sisters and I...

Sometimes, it only takes a word. I was getting to the end of reading Ann Lamott’s, Almost Everything Notes on Hope. It has taken me four...

“The way must be in you; the destination also must be in you and not somewhere else in space or time. If that kind of self-transformation...

We lie to ourselves We lie to ourselves when we say we are ok when we are not We lie when we say we are fine when you know we are not We...

Blessings beloved, Are you getting what you need? If I’m being honest I have not. For a very long time I have been feeling a detachment...

You Have Always Possessed the Power You Seek ~ Ep. 476 (part 2) Today I bring you into my very private practice of prayer and self-love....

Good morning everyone! Thank you for registering for today’s FREE intro to Writing from the Womb. When you introduce yourself do you say...

When they ask you who you are how will you respond?

Some of us take so much for granted. Some of us believe time is on our side. Some of us are wasting away the best days of our lives. If...

There is sharing and then there is such a thing as too much sharing.

Leave nothing unsaid. May we all find ways to communicate with the people we love. A meditation on letting go.

Finding your voice is about discovery and rediscovery. It can’t be taught. What are you willing to do connect to and and really hear what...

Today I am thinking about my brother and our family. I am thinking about how oftentimes we walk around with a tough exterior and some...

Saying NO just might save your life!

Its interesting the things we remember and those we choose to forget.

How to be there for those you love. How do we find the point of entry back into our lives?

After a wonderful weekend of writing in the Catskills at the Sankofa Sisterhood Writers Retreat – #SANKOKAIV, surrounded by womyn of...

Breathe… begin again. Slow down!!!! Don’t carry it! Sometimes we carry things that aren’t even ours. Lets lighten the load and only hold...