FREE 4 day virtual writer’s retreat for women of color.
Good morning beautiful writers! Grand rising!
We hope you feel rested. This morning you are invited to put good things in your body. Lots of fresh fruits, nuts, light meals, snacks often. Get up and stretch, walk around every 30 minutes (for those who know the pomodoro system you know) we take a 5 minute break after every 25 minutes of writing.
DAY TWO – SATURDAY – May 23, 2020 5:00AM – 7:30AM – Alicia Anabel Santos – Quiet contemplation / planning / manifestation
7:30AM – 8:00AM – Alicia Anabel Santos – Silent Writing Meditation & Stretch
8:00AM – 9:00AM – Yoseli Castillo – Morning welcome – Cafe & Conversation
9:00AM – 11:00AM – Yoseli & Alicia – Creating within the Chaos
11:00AM – 12:00PM – Personal Writing
12:00PM – 1:00PM – Personal Writing
1:00PM – 2:00PM – Tawana Thompson – Tearing Ass: Generational Trauma & Karmic Debt
2:00PM – 3:00PM – Yoseli Castillo – Poetry workshop: Inheriting Joy
Some things to think about as we share this virtual space (dos and don’ts): DO NOT Feel as though you have to be connected all three days — all day DO NOT feel as though you need to speak to everyone DO NOT feel pressured to write, you might just be called to sit in sessions just to listen and receive DO come and go as you feel DO log out during the personal writing sessions to rest your eyes (you will not miss anything) that time is yours to read, play music, and be with your thoughts DO take the time be still and listen and just just be in community if that is what you need DO take what you need DO love on you DO put yourself first DO have fun DO close your eyes often during the day to give them rest DO begin or continue working on ideas, poems and stories DO invite women of color you believe could use this space this weekend (we know so many people who could use community and sisterhood) DO honor what your body DO put good food in your body DO stay nourished DO have fun DO laugh, cry, and stay open to miracles, healing and experiences of love
Please share this email & link with anyone who wants to register: https://forms.gle/zsVApcZUZRo8gAQz6
Have a beautiful day. With love, Yoseli & Alicia